Practice open water swimming for a 500-meter swim triathlon! Participants will be able to swim the course as much as needed during the allotted event time period. Also, be sure to check out our triathlon training clinics to get yourself ready for race day!

Open Water Swim Day

When: Saturday, April 29, 2017

Time: 8-11 a.m. – Last swimmer in the water by 10:30 a.m.

Location: Northshore Park

Fee: $15 early registration, $20 day of registration

No instruction provided. Walk-up registration welcome.

2017 Triathlon Clinics

Open Water Swim Clinic with TJ

Great for first-time triathletes! Athletes new to open-water swimming learn about the challenges of swimming in the CB&I TRI. Includes training materials, swimming tips, and one open water swim short course. Must register in advance. Instructor: TJ Fry. Ages: 13 and older

When: Saturday, April 29

Time: 8-10 a.m.

Location: Northshore Park

Fee: $25 Pre-registration, $30 Day of event

First Timer’s Clinic: Swim-Bike-Run Race Review

Educates triathletes in fundamentals of completing sprint-distance triathlons. Learn swim, bike, run, transition techniques and maps, and get a checklist for race day. Coach Sandra breaks down the swim and discusses sighting, pacing and bi-lateral breathing. Participants review the course maps and discuss race progression and how training can prepare you for race day and take away a weekly workout plan! Includes one open water short course. Must register in advance. Coach: Sandra Sutherland, USAT, RRCA, TXTRI. Ages: 13 and older.

When: Saturday, April 29

Time: 8-10 a.m.

Location: Northshore Park

Fee: $35 Pre-registration, $40 Non-Resident